Are you looking to improve the height of your martial-arts kicks? Are you unsure how to get there relatively quickly and safely? In the 30 Days to Higher Kicks program, GMAU Taekwondo Head Instructor, Adam Gerrald, gives you an easy-to-follow plan of stretches and conditioning exercises to improve your flexibility and strength so you can kick higher.The …
By Sensei Jon Hodge Shotokan Karate is a dynamic martial art style created by the late, great Gichin Funakoshi. The style is characterized by highly concentrated striking, forthright blocking, powerful stances, and a series of captivating kata.Shotokan is a form of self defense that’s built like a strong house – first a formidable foundation is molded …
The Complete Beginner’s Guide to Shotokan Karate Read More »
In recent years, online learning and workout options for conditioning and training in martial arts from home have gained in popularity. These resources are not only useful during this time of social distancing, but also viable options for long-term training. In this article, I will share information about several top options available for learning karate over the internet.
Want to know how to stay on track with your training to reach the next belt level? This is the blog post for you – especially if you are a Shotokan student on the path to yellow belt.
