taekwondo

10 Benefits of Martial Arts Training

People have various motives for training in martial arts: for self defense, sport, as a social activity, and to learn about its history and culture. All of these are great reasons to begin training. In this blog post, I don’t focus on reasons for training but instead I discuss 10 benefits of martial arts training. …

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GMAU Programs: Which One Is Right For You?

Global Martial Arts University has multiple program options. But you may be asking: “Which one is right for me?” In this blog post I am sharing details about each of our martial arts programs to provide you critical information that will aid in deciding on a best fit. I

30 Days to Higher Kicks

30 Days to Higher Kicks

Are you looking to improve the height of your martial-arts kicks? Are you unsure how to get there relatively quickly and safely? In the 30 Days to Higher Kicks program, GMAU Taekwondo Head Instructor, Adam Gerrald, gives you an easy-to-follow plan of stretches and conditioning exercises to improve your flexibility and strength so you can kick higher.The …

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