Start Your FREE Ultimate Bo Beginner's Course Today!

We want to provide you with a no-commitment, risk free option to see if Ultimate Bo is right for you. In this course you'll gain...

The ability to perform realistic combat fighting and powerful body movements
An ancient style of Japanese combat, which will build your upper-body strength and give you invigorating workouts
All of it at NO COST TO YOU, including the ability to do everything in the comfort of your own home.

Join over 1,000 other students who have learned the power of the Bo and uncovered their true strength. No credit card, no long-term commitment.

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See Results for FREE with Your

Introductory Bo Course

"I never thought about taking an on line course before, especially a martial arts course. But I'm extremely happy that I did. The bo staff training is amazing! The instruction is outstanding! It's actually better than being in an actual class. It's like having a personal trainer with the ability to rewind and review the classes until you learn every piece of the material. I literally can't wait to open my laptop everyday and go back to class! I'd honestly rate this course a 10 out of 10!"

Bob Hamilton ( Student since 2015 )

A Complete Guided Introductory Course

5+ hours of HD video lessons teaching you beginner's material to put you on a path to yellow chevron.

Several follow-along classes (30-40 minutes each), which are just like attending real “live” Ultimate Bo classes.

Sign Up As a Full Student Whenever

You're Ready!

Once you're ready to take things to the next level, sign up instantly to gain full access, including instructor support and feedback.

Sarah Hill (student since 2017 )

Ready for a Powerful and High-Energy You?

We're currently offering a FREE Ultimate Bo course so you can take your first step towards mastering the movements of the Bo. We even share with you how to make your own staff for training, and give you some amazing full-body workouts along the way. This is a NO-commitment offer with NO credit card details needed. Our hope is that you'll love learning the basics of Ultimate Bo from us so much that you'll sign up as a dedicated student.

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What Our Students

are Saying...

There are a lot of bo staff videos on youtube and I know people who use those to learn the staff. But I was looking for something that was more systematic. Something that would progress through a wide array of techniques and progressively build up from the basic techniques to the advanced. Something that would teach you both "the how" as well as "the why" behind the techniques. I wanted a program where someone would evaluate my progress and give feedback so I can objectively improve. You will never get that from watching youtube videos. GMAU Bo staff program is exactly what I was looking for. I have been training with GMAU for around 16 months.

Cyle Nelson
Ultimate Bo Student

Ultimate Bo and the GMAU have been an awesome experience for me. The flexibility to fit martial arts classes into my busy schedule via internet learning has allowed me to train on my own time and at my own pace. The Ultimate Bo classes are a great upper body workout. I am looking forward to increasing my skills and training after taking a short break due to a work related injury. With the GMAU I was also able to review and visually learn a lot during my recovery. I would highly recommend Ultimate Bo or another GMAU course to anyone wanting to learn martial arts.

Brandon Vann
Ultimate Bo Student

The program is excellently organized and run. The classes are well put together and (have) a natural progression. Having the opportunity to participate in Zoom classes helps with the learning and building a martial arts family.

James Blanton
Ultimate Bo Student

Ultimate Bo meets most of the requirements my doctors have told me to do as an older man:
1) Keep learning new things to exercise your brain (learning the different forms and techniques at each level); 2) Stay physically active and lose weight to stop the body from stiffening up (practicing the forms over and over again until they are committed to muscle memory definitely keeps me active); 3) Do something I enjoy (by doing so, I believe I will do it for life as long as my body will allow me.

Nate Johnson
Ultimate Bo Student

Two chevrons!¬† Level up!¬† Passed my progress check! Won a tournament!¬† Posted in the forum!

These phrases fly around my mind when I reflect on my last year with Global Martial Arts University but it is so, SO much more than that. GMAU isn't just about paying some money, learning a martial art and getting fit.

It's about belonging to, and participating in something bigger than yourself.
It's about making a commitment that counts and sticking with it to the end, no matter what obstacles might come your way (and I've had a few).
It's about making a difference, obviously only to your own life, but - more importantly - to someone else's, with the help of a computer or a smartphone, and your own experience and insights, to help shape their experience in their own journey.

It's about family.

The best thing I ever did was take out a lifetime membership to start training, knowing that this was what I had always wanted to do since I was a kid, but never really having had an opportunity to make it happen. I made a financial commitment of significance, and now I owed it to myself to make it worthwhile. And since picking up my first ever home-made bo staff only two years ago (I'm living proof that a solid curtain rod will do), my life has become enriched through my training on many levels. The changes were initially subtle, but they remain a permanent marker of change in the timeline of my life. The journey continues and the struggles are real, but with discipline and consistency, anyone can prove themselves bigger, if they want it.

I'm stronger than I ever used to be.
I'm fitter than I would have been for my age.
I have a deeper level of self awareness and personal respect.
But most of all, I'm a bigger person than I was before I started.

I'm hooked on bo.

Exceptionally crafted and detailed lessons; professionally graded examinations by rank with prompt and personalised feedback on your progress; an easy to follow pathway that guides you to the next level; and a global social online interactive hangout to engage with other students - and all this for each of the 4 different martial arts to choose from - are just some of the reasons to get involved. Every ounce of time and effort, sweat, muscle aches, schedule, sacrifice, and salary is worth it. And best of all, you can do at your own place, at your own pace, and at your own time even meet and have a spar with your peers, if geography allows. Oh yes, and the live sessions totally rock!

It's time to start levelling up! It's time to change your reality and become a better you! It is time. They say hindsight is 20/20 vision. Well I say, make 2020 your ultimate vision! What's your excuse? If you look hard enough, you‚Äôll find that there really is none that will stand up to this one fact: you‚Äôve read this far‚Ä¶now to take the next step, and take control, and reshape your future for the better.

Jamie Hibbert
Ultimate Bo Student

There's No Risk.

Sign Up Now!

We're currently offering a FREE Ultimate Bo course so you can take your first step towards mastering the movements of the Bo. This is a no-commitment offer with no credit card details needed. Our hope is that you'll love learning the basics of Ultimate Bo from us so much that you'll sign up as a dedicated student.